[Lifestyle] Keto Diet – What Day Is It?! – January 11, 2018

Hi hi hi!

It’s your lucky day – you get to read about my keto diet twice! I hope you guys had a great Thursday, and in all seriousness, thank you for taking the time to read my posts. I had a late start to today (got home a little later than usual last night), which also means, I’m pretty tired. Anyhow, let’s get in to the food!

Breakfast:

Soooooo I forgot to take a picture of my breakfast from today, but I will insert a picture of yesterday’s breakfast, except a little smaller because I ate dinner late last night and I wasn’t that hungry this morning. I wanted to make sure my body had fuel and I wasn’t running on fumes during work.

No mid-morning snack.

Lunch:img_6418.jpg

The day that I forget to take a picture of my breakfast, I remember to take a picture of my lunch, go figure. Anyhow, today’s lunch was smaller than usual – I finally used up my roasted veggies. Thankfully, I had some frozen asparagus that I used to bulk up my lunch as well as a hard boiled egg.

Driving home snack:

Of course, I had to have my little baggy of almonds. I’m seriously loving the mix of the two different ones. They are so yummy and not to mention filling!

Dinner:IMG_6420.jpg

Since it’s Thursday, you know what that means… a lot of carbs from my favorite fried calamari. In my opinion, it’s always worth it! We had more food credit than usual to spend, so I ordered a petite prime rib (I believe it’s 6 oz.) cooked medium rare with veggies and fries. I didn’t eat any of the fries, but I did give them to my sister since she usually gets fries from everyone else. It also came with a soup or salad and I just wasn’t feeling the salad, so I got the turkey chili, which wasn’t that great (very salty).

IMG_6421.jpg
Can you believe they call this their “Petite Cut”?!

 

Energy:

I was actually able to go to the gym for about half an hour and I just stayed on the treadmill since someone was using my favorite machines. It was nice to be able to do something rather than just wait around to leave. Surprisingly, I wasn’t too tired after my mini-gym session, but by the time I got home, I was extremely sleepy. Yesterday, Thursday, was the first time where I wasn’t extremely stressed out. My grandpa was more stable and back to his almost normal self, and I think my body was just exhausted from it all. As I type this, it’s Friday, and this morning I was actually extremely sleepy. Even going about my day today, I’m sleepy. I’m hoping that once I recover a little bit, I will be back to my energetic self.

xoxo,

untitled-5

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s