[Lifestyle] Keto Diet – Family First – January 9-10, 2018

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My days are so mixed up! I keep thinking today (January 10th) is Thursday! Anyhow, I hope you guys had a great Tuesday and Wednesday. I wasn’t able to post my food diary yesterday due to a family matter that needed my attention, but I am back with two days in one post! Don’t worry, I don’t think it’ll be too overwhelming.

Continue reading “[Lifestyle] Keto Diet – Family First – January 9-10, 2018”

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[Lifestyle] Keto Diet – January 8, 2018

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So I think I’m not going to post any food diaries on the weekends. It’s too tough to capture everything, especially when it’s all in the moment. However, I have to say that I was pretty good this weekend. For the most part I stayed away from heavy carbs and sugars, except for Sunday. Sunday I indulged a bit and had ½ a slice of banana bread, 1 cheese ragoon, and some palabok (a Filipino dish made with rice noodles). Anyhow, it’s Monday, so let’s jump into the food diary.

Continue reading “[Lifestyle] Keto Diet – January 8, 2018”

[Lifestyle] Keto Diet – FriYAY! – January 5, 2018

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Sorry this food diary is going up late, but I usually spend most of my Saturdays hanging out with the boyfriend and we try to focus on each other rather than our devices. Anyhow, as I watch the Atlanta/Rams game, I thought I would take this time to post my food diary for Friday.

Continue reading “[Lifestyle] Keto Diet – FriYAY! – January 5, 2018”

[Lifestyle] Keto Diet – Out of Control! – January 4, 2018

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It’s almost Friday, and I am almost done with my first week of keto! I have to admit that going into today, I already knew that it would be a semi-cheat day because on Thursdays I usually go out to eat with my family. Now it’s not that I go crazy and I order a plate of pasta or anything like that, but it’s the dang fried calamari that always gets me. Anyhow, let’s get into what I ate today!

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[Lifestyle] Keto Diet – January 3, 2018

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I have been loving the keto experience so far! I have been content with the way I’m feeling. Today was the second day that I was able to wake up and not dred getting out of bed – I guess it helps that I have been working hard to get my YouTube videos up semi-consistently. Anyhow, let’s go right into the meals.

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[Lifestyle] Keto Diet – January 2, 2017

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Today is the second day of my keto diet and I am feeling great! I thought that I would be feeling sluggish and bloated because I have been eating a lot of high sodium items. Let’s jump into today’s meals! Continue reading “[Lifestyle] Keto Diet – January 2, 2017”

[Lifestyle] Keto Diet – Journey Begins – January 1, 2018

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I had eluded to this change in my lifestyle a little and like always I wanted to document this whole journey. My boyfriend had originally told me about the diet, but I was too stubborn to really listen to him because I thought I already knew about it ( I was wrong). I talked to our friend who is currently on the diet and really grilled him about it and I was pretty convinced that I wanted to start the diet.  Continue reading “[Lifestyle] Keto Diet – Journey Begins – January 1, 2018”