Hi hi hi!
I know that this post is going up late, but I promise I have a good excuse. This past Tuesday (when I usually work on my What I Eat) was my mommy’s birthday – so of course I had to spend time with my family. I guess you can say, it was a cheat day, however I don’t think I did that horribly. Continue reading “[Lifestyle] Keto Diet – What I Eat In A Day – What’s In Janellie’s Belly”
Hi hi hi!
Welp, I’m just going to cut straight to the point. On Saturday, I had a cheat day. I have mentioned this multiple times, but on the weekend I am not as strict with myself regarding my diet as I am on the weekdays. However, I do still try to eat relatively keto and avoid as much carbs and sugars as possible, but if I have it for one or two meals over the weekend I don’t feel extremely guilty. However, this past Saturday, no effs were given. Continue reading “[Lifestyle] Keto Diet – Cheat Day – Saturday, February 17, 2018”