[Lifestyle] Keto Diet – The Usual – January 18, 2018

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Even though this has been a short week, it feels like it’s been one of the longest weeks! I have been on the struggle bus in regards to going to the gym because my legs have been sore since Tuesday. Anyhow let’s get into the food diary.  Continue reading “[Lifestyle] Keto Diet – The Usual – January 18, 2018”

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[Lifestyle] Keto Diet – Leg Day Sucks – January 17, 2018

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Oh my goodness my poor legs! I really need to get better at stretching after a workout because it was hell to get out of bed. Really though, it’s my own fault. Anyhow, besides my dramatic intro, I hope you guys had a great Wednesday. We are half-way through the week and I am half-way through my third week of keto! It’s exciting to think that it’s been only three weeks, because it really doesn’t feel like it.

Continue reading “[Lifestyle] Keto Diet – Leg Day Sucks – January 17, 2018”

[Lifestyle] Keto Diet – Cake For Everyone! – January 16, 2018

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I have a love hate relationship when it comes to 3-day weekends. I love that I get an extra day to do whatever I want, but I hate how it makes the week seem so much longer! Anyhow, let’s jump into today’s food diary!

Continue reading “[Lifestyle] Keto Diet – Cake For Everyone! – January 16, 2018”

[Lifestyle] Keto Diet – No Work! – January 15, 2018

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I am so excited that I had a day off today. To be honest, after this past week, I really just needed a break from everything. Today consisted of a lot of meal prepping for the remaining of this week and the hopefully it will last through the half of next week. Anyhow, let’s get into today’s food diary! Continue reading “[Lifestyle] Keto Diet – No Work! – January 15, 2018”

[Lifestyle] Keto Diet – TGIF… Seriously – January 12, 2018

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Happy Friyay! We made it through another week and it’s a three-day weekend for me, which is definitely welcomed. I hope that you guys had a great week and if not, I hope that you have a chance to relax, refuel, and have a great week next week! Anyhow, let’s get into the food diary!

Continue reading “[Lifestyle] Keto Diet – TGIF… Seriously – January 12, 2018”

[Lifestyle] Keto Diet – Out of Control! – January 4, 2018

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It’s almost Friday, and I am almost done with my first week of keto! I have to admit that going into today, I already knew that it would be a semi-cheat day because on Thursdays I usually go out to eat with my family. Now it’s not that I go crazy and I order a plate of pasta or anything like that, but it’s the dang fried calamari that always gets me. Anyhow, let’s get into what I ate today!

Continue reading “[Lifestyle] Keto Diet – Out of Control! – January 4, 2018”

[Lifestyle] Keto Diet – January 3, 2018

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I have been loving the keto experience so far! I have been content with the way I’m feeling. Today was the second day that I was able to wake up and not dred getting out of bed – I guess it helps that I have been working hard to get my YouTube videos up semi-consistently. Anyhow, let’s go right into the meals.

Continue reading “[Lifestyle] Keto Diet – January 3, 2018”