[Lifestyle] Keto Diet – Cake For Everyone! – January 16, 2018

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I have a love hate relationship when it comes to 3-day weekends. I love that I get an extra day to do whatever I want, but I hate how it makes the week seem so much longer! Anyhow, let’s jump into today’s food diary!

Continue reading “[Lifestyle] Keto Diet – Cake For Everyone! – January 16, 2018”

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[Lifestyle] Keto Diet – No Work! – January 15, 2018

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I am so excited that I had a day off today. To be honest, after this past week, I really just needed a break from everything. Today consisted of a lot of meal prepping for the remaining of this week and the hopefully it will last through the half of next week. Anyhow, let’s get into today’s food diary! Continue reading “[Lifestyle] Keto Diet – No Work! – January 15, 2018”

[Lifestyle] Keto Diet – TGIF… Seriously – January 12, 2018

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Happy Friyay! We made it through another week and it’s a three-day weekend for me, which is definitely welcomed. I hope that you guys had a great week and if not, I hope that you have a chance to relax, refuel, and have a great week next week! Anyhow, let’s get into the food diary!

Continue reading “[Lifestyle] Keto Diet – TGIF… Seriously – January 12, 2018”

Tasty Tuesday – Recess Italian Ice

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I am back with another Tasty Tuesday and I wanted to share a hole-in-the-wall place that my coworker shared with me. When I think about “Instagram-worthy” foods, I immediately think about Recess. Their treats are gorgeous and vibrant and I really haven’t seen anything like this in Las Vegas yet. For me, this is the first dessert place of it’s type in Las Vegas and I’m so glad that it’s not in Chinatown.Untitled Continue reading “Tasty Tuesday – Recess Italian Ice”

What’s In Janellie’s Belly?|The Struggle Continues

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If you don’t follow me on YouTube, you are seriously missing out! Just kidding – I have been trying to post weekly vlogs where I talk about not only what I’m eating, but also my mental health and the things that I’m dealing with. Once that’s posted on my channel, I come on here and go more in depth to how the week went. So for those who like the short version, head over to my YouTube channel, but if you like a more in depth version, continue reading.

Continue reading “What’s In Janellie’s Belly?|The Struggle Continues”

What’s In Janellie’s Belly | What I Ate Wednesday

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I hope you guys are having a great week so far and I hope you guys had a great Valentine’s Day! I was a little better when it came to documenting what I ate today, but before I go into that, let’s begin with an update.  Continue reading “What’s In Janellie’s Belly | What I Ate Wednesday”

What’s In Janellie’s Belly | What I Ate Wednesday

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THIS IS A PROCLAMATION THAT I WILL GET BETTER AT DOCUMENTING MY MEALS! Now that that’s out of the way, welcome back to another What’s In Janellie’s Belly! Let’s begin with the usual updates.

If you are subscribed to me on YouTube (youtube.com/msluvly1234) you will see an updated video regarding motivation. I wanted to start doing weekly updates on my channel as well because I feel like this whole health journey is something that a lot of people can relate with. I hope you head over to my channel and decide to check out the video – it is longer than a lot of my other recent videos, but I had a lot of things I wanted to say and I hope that it helps you on your journey and we can continue to support each other.

This past week, I have been honestly dealing with a lot of dookie psychologically. I have had a difficult time sleeping and I would wake up at like 2 or 3 in the morning just thinking about everything that needs to be done the next day or just worrying about all the paperwork and things I need to do for my condo. I just have a lot on my mind and it doesn’t help that my office is having corporate visitors the next couple of weeks (even more stress)! In order to at least pretend to be a functional human being during the day, I opted to not go to the gym in the morning this whole week and by the time I got home I would be so tired (from not being able to sleep) that I would just eat, shower and sleep. There were even some days that I just felt so overwhelmed that I would skip lunch and not eat anything till dinner!

Overall it was just a tough week for me.

I’m currently doing a lot better this week, so let’s jump into the food! Continue reading “What’s In Janellie’s Belly | What I Ate Wednesday”