Hi hi hi!
A journey is filled with ups and downs and unfortunately I’ve had many downs. With the whole move, I placed my diet and exercise on the back burner and focused on the whole move. Now that I’ve been in my new place for a while, it was time to focus on my health once again. Continue reading “What’s In Janellie’s Belly? | Starting The Journey Again”
Hi hi hi!
THIS IS A PROCLAMATION THAT I WILL GET BETTER AT DOCUMENTING MY MEALS! Now that that’s out of the way, welcome back to another What’s In Janellie’s Belly! Let’s begin with the usual updates.
If you are subscribed to me on YouTube (youtube.com/msluvly1234) you will see an updated video regarding motivation. I wanted to start doing weekly updates on my channel as well because I feel like this whole health journey is something that a lot of people can relate with. I hope you head over to my channel and decide to check out the video – it is longer than a lot of my other recent videos, but I had a lot of things I wanted to say and I hope that it helps you on your journey and we can continue to support each other.
This past week, I have been honestly dealing with a lot of dookie psychologically. I have had a difficult time sleeping and I would wake up at like 2 or 3 in the morning just thinking about everything that needs to be done the next day or just worrying about all the paperwork and things I need to do for my condo. I just have a lot on my mind and it doesn’t help that my office is having corporate visitors the next couple of weeks (even more stress)! In order to at least pretend to be a functional human being during the day, I opted to not go to the gym in the morning this whole week and by the time I got home I would be so tired (from not being able to sleep) that I would just eat, shower and sleep. There were even some days that I just felt so overwhelmed that I would skip lunch and not eat anything till dinner!
Overall it was just a tough week for me.
I’m currently doing a lot better this week, so let’s jump into the food! Continue reading “What’s In Janellie’s Belly | What I Ate Wednesday”
Hi hi hi!
I had another FAIL week :[ Why do I suck at this?! Anyhow, I was able to salvage this What’s In Janellie’s Belly, but before I go into this any more, I wanted to put in a shameless plug:
Feel free to check out my YouTube channel: youtube.com/msluvly1234 because I am planning to kind of document my journey during this lifestyle change, but I don’t want to do this on my own and I don’t want you to do this on your own either! I’m hoping we will be able to come together and motivate each other to keep going!
Alright, now let’s see what was in my belly today! Continue reading “What’s In Janellie’s Belly | What I Ate Wednesday”
Hi hi hi!
I had a hard fail with what’s In Janellie’s Belly this week and it’s only my third week in! I also failed when it came to taking pictures of my food – ugh the struggle was so real, but to be fair I had been up since 2:45am so by the end of the day I was pretty out of it. Let’s get into this week’s What’s In Janellie’s Belly! Continue reading “What’s In Janellie’s Belly?”
Hi Hi Hi!
First off, for those of you who are following my journey, I just want to take a moment to say thank you! I must say, it’s difficult to do these big changes when it feels like it’s just you making the changes, so I’m glad that hopefully I can help/motivate some of you to take that first step.
A few years ago… Continue reading “[THE FIT JOURNEY] Vlog 4 | Not About The Numbers”