[Lifestyle] Keto Diet – Update – 3 Full Weeks In

Hi hi hi!

It has been a little bit since I posted, maybe, a week?? I have been pretty busy with life in general and I have been staying strong on the diet. I’m telling you, the longer you go, the more difficult it is to fall back into your bad routines.

Anyhow, I wanted to share a few quick updates regarding the keto diet. Continue reading “[Lifestyle] Keto Diet – Update – 3 Full Weeks In”

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[Lifestyle] Keto Diet – The Usual – January 18, 2018

Hi hi hi!

Even though this has been a short week, it feels like it’s been one of the longest weeks! I have been on the struggle bus in regards to going to the gym because my legs have been sore since Tuesday. Anyhow let’s get into the food diary.  Continue reading “[Lifestyle] Keto Diet – The Usual – January 18, 2018”

[Lifestyle] Keto Diet – Leg Day Sucks – January 17, 2018

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Oh my goodness my poor legs! I really need to get better at stretching after a workout because it was hell to get out of bed. Really though, it’s my own fault. Anyhow, besides my dramatic intro, I hope you guys had a great Wednesday. We are half-way through the week and I am half-way through my third week of keto! It’s exciting to think that it’s been only three weeks, because it really doesn’t feel like it.

Continue reading “[Lifestyle] Keto Diet – Leg Day Sucks – January 17, 2018”

[Lifestyle] Keto Diet – Out of Control! – January 4, 2018

Hi hi hi!

It’s almost Friday, and I am almost done with my first week of keto! I have to admit that going into today, I already knew that it would be a semi-cheat day because on Thursdays I usually go out to eat with my family. Now it’s not that I go crazy and I order a plate of pasta or anything like that, but it’s the dang fried calamari that always gets me. Anyhow, let’s get into what I ate today!

Continue reading “[Lifestyle] Keto Diet – Out of Control! – January 4, 2018”