[Lifestyle] Looking In The Mirror

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I hope you guys are doing well! First off, sorry for the very raw and almost whiny post the other day. Life is tough and sometimes you just need to vent. Today, I wanted to focus on something that is a little tough for me to explain, but is important for me to talk about, especially this far on my journey. **Note: I am not a professional. I am just simply sharing my journey and what I have been through and the things that have helped me along the way. By no means am I telling you that you must do what I say. Any type of weight loss program or lifestyle change should be discussed with your doctor or a healthcare professional!!** Continue reading “[Lifestyle] Looking In The Mirror”

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[Lifestyle] Keto Diet – What I Eat In A Day – What’s In Janellie’s Belly

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I know that this post is going up late, but I promise I have a good excuse. This past Tuesday (when I usually work on my What I Eat) was my mommy’s birthday – so of course I had to spend time with my family. I guess you can say, it was a cheat day, however I don’t think I did that horribly.  Continue reading “[Lifestyle] Keto Diet – What I Eat In A Day – What’s In Janellie’s Belly”

[Lifestyle] What’s In Janellie’s Belly – What I Ate Wednesday

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Welcome to another What’s In Janellie’s Belly! This is where I show you an update as to what I’m eating and the way I’m progressing on the Keto Diet. However, for today’s post, I’m showing you my indulgent meals. As usual I will include my macros and everything as we go along. Continue reading “[Lifestyle] What’s In Janellie’s Belly – What I Ate Wednesday”

[Lifestyle] Meal Planning – Week of April 1, 2018

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I wanted to share a little bit about this since it has been one of the most important aspect in my healthy lifestyle/weight loss journey. It’s a simple thing to do, but it can save you money and also save you from the temptation of eating random snacks/meals. It’s meal planning! Interested in seeing what I do? Keep reading! Continue reading “[Lifestyle] Meal Planning – Week of April 1, 2018”

[Lifestyle] In The Kitchen – The Next Pioneer Woman?

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Well, to answer that question, definitely not, but it’s always nice for a girl to have a dream right? I love Ree and I love watching her show The Pioneer Woman on Food Network. Her recipes are a mix of comfort food and wholesome food, I’m not sure if that makes sense, but as she says it, “my style of food is simple, yet scrumptious and all my recipes have to be approved by cowboys, hungry kids, and me!” Continue reading “[Lifestyle] In The Kitchen – The Next Pioneer Woman?”

[Lifestyle] In The Kitchen – Keto Tofu Scramble

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Geez louise the weekend went by so quickly! Welcome back to another In The Kitchen and today I wanted to share a favorite breakfast of mine. It keeps me full throughout the whole morning (about 6 hours) without weighing me down. It’s extremely simple to prep and it’s low in carbs and high in protein. Continue reading “[Lifestyle] In The Kitchen – Keto Tofu Scramble”

[Lifestyle] In The Kitchen – Keto Pizza… Yum?

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Sorry for the lack of posts this week. I worked on this on Wednesday night and I was planning to get this post up, but I was just too tired. As you know Wednesday and Friday nights are bowling league nights and on Wednesday nights I don’t always have a chance to eat a full meal. However, I always try to eat something to help my body recover. Continue reading “[Lifestyle] In The Kitchen – Keto Pizza… Yum?”