[Lifestyle] Weekly Update #7 – Burnt Out

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I wasn’t planning on posting this, but I have been having a tough couple of days mentally so I thought this would be a good way to just get everything out of my mind and kind of lay it out so I can see the bigger picture. Continue reading “[Lifestyle] Weekly Update #7 – Burnt Out”

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[Lifestyle] Tip Thursday – Discouragement

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Welcome back to another Tip Thursday, today we are talking about something that I struggle with on a daily basis, which is discouragement. Let’s be completely honest with ourselves here, the path to a healthy lifestyle isn’t always sunshine and rainbows. Dark days will come and sometimes those dark days include not always seeing the path you need to be on. Continue reading “[Lifestyle] Tip Thursday – Discouragement”

[Lifestyle] Weekly Update #3 – Ups and Downs – Blessings Upon Blessings

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First off, I will have to apologize if this particular post seems a bit depressing, but life has its many ups and downs and unfortunately this is just how it goes. I tend to have these moments when things just start to build up, but I will get into that a little more. Secondly, apologies for the lack of pictures – life just goes by so fast, I like to enjoy the ride and see it for my own eyes instead of being behind a camera. Continue reading “[Lifestyle] Weekly Update #3 – Ups and Downs – Blessings Upon Blessings”

[Lifestyle] Weekly Update #2 – Food, Cleaning, Bowling, #adulting

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Welcome to another weekly update! This week has been a pretty tame week. It’s nice to have all the blog posts scheduled and ready to go. I’m not sure where to start, so let’s just take it day by day. Continue reading “[Lifestyle] Weekly Update #2 – Food, Cleaning, Bowling, #adulting”

[Lifestyle] Log Out – It’s Ruining You

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Today’s post is going to be a little serious talk here. Not because I think I know everything, but because along my healthy lifestyle journey, it has affected me and my progress. Believe it or not, it’s social media.  Continue reading “[Lifestyle] Log Out – It’s Ruining You”

[Lifestyle] Keto Diet – Family First – January 9-10, 2018

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My days are so mixed up! I keep thinking today (January 10th) is Thursday! Anyhow, I hope you guys had a great Tuesday and Wednesday. I wasn’t able to post my food diary yesterday due to a family matter that needed my attention, but I am back with two days in one post! Don’t worry, I don’t think it’ll be too overwhelming.

Continue reading “[Lifestyle] Keto Diet – Family First – January 9-10, 2018”

[Lifestyle] Keto Diet – FriYAY! – January 5, 2018

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Sorry this food diary is going up late, but I usually spend most of my Saturdays hanging out with the boyfriend and we try to focus on each other rather than our devices. Anyhow, as I watch the Atlanta/Rams game, I thought I would take this time to post my food diary for Friday.

Continue reading “[Lifestyle] Keto Diet – FriYAY! – January 5, 2018”