[Lifestyle] Weekly Update #7 – Burnt Out

Hi hi hi!

I wasn’t planning on posting this, but I have been having a tough couple of days mentally so I thought this would be a good way to just get everything out of my mind and kind of lay it out so I can see the bigger picture. Continue reading “[Lifestyle] Weekly Update #7 – Burnt Out”

Advertisements

[Lifestyle] Weekly Update #5 – Life On The Lanes

Hi hi hi!

Instead of my daily update in regards to what happened during the week, I wanted to focus mainly on bowling. Now, I’m sorry if you don’t bowl or you don’t find this topic interesting, but I will assist in regards to skim reading. I will bold the important stuff. If you are a bowler and you enjoy reading about other bowlers and their experiences on the lane, then you are in for a treat. Continue reading “[Lifestyle] Weekly Update #5 – Life On The Lanes”

[Lifestyle] Tip Thursday – Discouragement

Hi hi hi!

Welcome back to another Tip Thursday, today we are talking about something that I struggle with on a daily basis, which is discouragement. Let’s be completely honest with ourselves here, the path to a healthy lifestyle isn’t always sunshine and rainbows. Dark days will come and sometimes those dark days include not always seeing the path you need to be on. Continue reading “[Lifestyle] Tip Thursday – Discouragement”

[Lifestyle] Weekly Update #2 – Food, Cleaning, Bowling, #adulting

Hi hi hi!

Welcome to another weekly update! This week has been a pretty tame week. It’s nice to have all the blog posts scheduled and ready to go. I’m not sure where to start, so let’s just take it day by day. Continue reading “[Lifestyle] Weekly Update #2 – Food, Cleaning, Bowling, #adulting”

[Lifestyle] Log Out – It’s Ruining You

Hi hi hi!

Today’s post is going to be a little serious talk here. Not because I think I know everything, but because along my healthy lifestyle journey, it has affected me and my progress. Believe it or not, it’s social media.  Continue reading “[Lifestyle] Log Out – It’s Ruining You”

[Lifestyle] Tip Thursday – Meal Prep, Key to Success

Hi hi hi!

I wanted to start a new series to hopefully help you guys along your healthy lifestyle journey. As many of you know, I recently started the keto diet. I’m not sure what you consider recent, but I started it on January 1st. I have been documenting my experience mainly through food diaries, but they just became so repetitive, I didn’t see the need to continually post the same thing over and over again.

So instead, I wanted to share little tips here and there that have been helping me stick through the first 21 days of the diet. You know what they say, it takes 21 days to develop a habit; I’m past that now and I have no want to go back. Today, I wanted to share the importance of food prepping. No matter what diet you are on, food prepping is a great way to give yourself the extra edge.  Continue reading “[Lifestyle] Tip Thursday – Meal Prep, Key to Success”

[Lifestyle] Keto Diet – Cake For Everyone! – January 16, 2018

Hi hi hi!

I have a love hate relationship when it comes to 3-day weekends. I love that I get an extra day to do whatever I want, but I hate how it makes the week seem so much longer! Anyhow, let’s jump into today’s food diary!

Continue reading “[Lifestyle] Keto Diet – Cake For Everyone! – January 16, 2018”