[Life] Life Update – The Darkest Time

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I know it’s been a while since I have posted anything, but let’s just say that life has been throwing me curve balls left and right. To be honest, I will probably keep this short and simple, but will update on specific events later on.

The past couple of weeks have been rough, but the past few days have been the worst. We have experienced an unexpected death in our family and let’s just say, the dark won this battle. As I began the healing process with my family, it just hurts to know that there are so many questions left unanswered and just so many things left unsaid.

As we begin the healing process, I wanted to share more and more about my experiences with depression and what this has been like for me and my family. The hopes is that it will shed a light on to some things that is tough to talk about, but also it will provide someone with the courage to reach out. For right now, I will leave it at that. We are healing and it gets a little easier everyday, but we just have to take it one day at a time.

xoxo,

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[Lifestyle] Looking In The Mirror

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I hope you guys are doing well! First off, sorry for the very raw and almost whiny post the other day. Life is tough and sometimes you just need to vent. Today, I wanted to focus on something that is a little tough for me to explain, but is important for me to talk about, especially this far on my journey. **Note: I am not a professional. I am just simply sharing my journey and what I have been through and the things that have helped me along the way. By no means am I telling you that you must do what I say. Any type of weight loss program or lifestyle change should be discussed with your doctor or a healthcare professional!!** Continue reading “[Lifestyle] Looking In The Mirror”

[Lifestyle] What’s In Janellie’s Belly – What I Ate Wednesday

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Welcome to another What’s In Janellie’s Belly! This is where I show you an update as to what I’m eating and the way I’m progressing on the Keto Diet. However, for today’s post, I’m showing you my indulgent meals. As usual I will include my macros and everything as we go along. Continue reading “[Lifestyle] What’s In Janellie’s Belly – What I Ate Wednesday”

[Lifestyle] Weekly Update #3 – Ups and Downs – Blessings Upon Blessings

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First off, I will have to apologize if this particular post seems a bit depressing, but life has its many ups and downs and unfortunately this is just how it goes. I tend to have these moments when things just start to build up, but I will get into that a little more. Secondly, apologies for the lack of pictures – life just goes by so fast, I like to enjoy the ride and see it for my own eyes instead of being behind a camera. Continue reading “[Lifestyle] Weekly Update #3 – Ups and Downs – Blessings Upon Blessings”

[Lifestyle] Weekly Update #2 – Food, Cleaning, Bowling, #adulting

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Welcome to another weekly update! This week has been a pretty tame week. It’s nice to have all the blog posts scheduled and ready to go. I’m not sure where to start, so let’s just take it day by day. Continue reading “[Lifestyle] Weekly Update #2 – Food, Cleaning, Bowling, #adulting”

[Lifestyle] Weekly Update 1 – Catching Up on Life

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It has been so chaotic in my world that I haven’t had time to really post an update! With the boyfriend moving in, work, and just trying to figure out what’s for dinner, the blogging has gone on the back burner for a little bit. However, I have missed it a lot. So I figured, what better way than to recap my week in a post? Just to share some fun tid-bits here and there. Continue reading “[Lifestyle] Weekly Update 1 – Catching Up on Life”

[Lifestyle] Keto Diet – Cheat Day – Saturday, February 17, 2018

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Welp, I’m just going to cut straight to the point. On Saturday, I had a cheat day. I have mentioned this multiple times, but on the weekend I am not as strict with myself regarding my diet as I am on the weekdays. However, I do still try to eat relatively keto and avoid as much carbs and sugars as possible, but if I have it for one or two meals over the weekend I don’t feel extremely guilty. However, this past Saturday, no effs were given. Continue reading “[Lifestyle] Keto Diet – Cheat Day – Saturday, February 17, 2018”