[Lifestyle] Looking In The Mirror

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I hope you guys are doing well! First off, sorry for the very raw and almost whiny post the other day. Life is tough and sometimes you just need to vent. Today, I wanted to focus on something that is a little tough for me to explain, but is important for me to talk about, especially this far on my journey. **Note: I am not a professional. I am just simply sharing my journey and what I have been through and the things that have helped me along the way. By no means am I telling you that you must do what I say. Any type of weight loss program or lifestyle change should be discussed with your doctor or a healthcare professional!!** Continue reading “[Lifestyle] Looking In The Mirror”

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[Lifestyle] What’s In Janellie’s Belly – What I Ate Wednesday

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Welcome to another What’s In Janellie’s Belly! This is where I show you an update as to what I’m eating and the way I’m progressing on the Keto Diet. However, for today’s post, I’m showing you my indulgent meals. As usual I will include my macros and everything as we go along. Continue reading “[Lifestyle] What’s In Janellie’s Belly – What I Ate Wednesday”

[Lifestyle] Weekly Update #3 – Ups and Downs – Blessings Upon Blessings

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First off, I will have to apologize if this particular post seems a bit depressing, but life has its many ups and downs and unfortunately this is just how it goes. I tend to have these moments when things just start to build up, but I will get into that a little more. Secondly, apologies for the lack of pictures – life just goes by so fast, I like to enjoy the ride and see it for my own eyes instead of being behind a camera. Continue reading “[Lifestyle] Weekly Update #3 – Ups and Downs – Blessings Upon Blessings”

[Lifestyle] Weekly Update #2 – Food, Cleaning, Bowling, #adulting

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Welcome to another weekly update! This week has been a pretty tame week. It’s nice to have all the blog posts scheduled and ready to go. I’m not sure where to start, so let’s just take it day by day. Continue reading “[Lifestyle] Weekly Update #2 – Food, Cleaning, Bowling, #adulting”

[Lifestyle] Weekly Update 1 – Catching Up on Life

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It has been so chaotic in my world that I haven’t had time to really post an update! With the boyfriend moving in, work, and just trying to figure out what’s for dinner, the blogging has gone on the back burner for a little bit. However, I have missed it a lot. So I figured, what better way than to recap my week in a post? Just to share some fun tid-bits here and there. Continue reading “[Lifestyle] Weekly Update 1 – Catching Up on Life”

[Lifestyle] Keto Diet – Cheat Day – Saturday, February 17, 2018

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Welp, I’m just going to cut straight to the point. On Saturday, I had a cheat day. I have mentioned this multiple times, but on the weekend I am not as strict with myself regarding my diet as I am on the weekdays. However, I do still try to eat relatively keto and avoid as much carbs and sugars as possible, but if I have it for one or two meals over the weekend I don’t feel extremely guilty. However, this past Saturday, no effs were given. Continue reading “[Lifestyle] Keto Diet – Cheat Day – Saturday, February 17, 2018”

[Lifestyle] Keto Diet Update – Week 7!

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First off, I have to toot my own horn and say that I am so proud of myself for sticking with this diet for 7 WEEKS! This is the longest that I have stayed committed to a diet (without starving myself) and for me this is a huge milestone. I have been wanting to share my personal journey/struggle because I think it would help some people out there to know that they are not alone in the battle for a healthier lifestyle, but it’s just one of those things where I don’t know if I’m ready to be that open on the internet. Continue reading “[Lifestyle] Keto Diet Update – Week 7!”