[Lifestyle] Looking In The Mirror

Hi hi hi!

I hope you guys are doing well! First off, sorry for the very raw and almost whiny post the other day. Life is tough and sometimes you just need to vent. Today, I wanted to focus on something that is a little tough for me to explain, but is important for me to talk about, especially this far on my journey. **Note: I am not a professional. I am just simply sharing my journey and what I have been through and the things that have helped me along the way. By no means am I telling you that you must do what I say. Any type of weight loss program or lifestyle change should be discussed with your doctor or a healthcare professional!!** Continue reading “[Lifestyle] Looking In The Mirror”

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[FREEWAY SERIES] Step 2 – Discovery

If you’re following me on this Freeway series, I just want to say thank you so much! I hope that by sharing my thoughts and life experiences, we can work together to ease the burdens of life, and truly enjoy everything it has to offer. Today I bring you the second step in the Freeway series. To be honest this step can be a little difficult because it forces us to take a look at ourselves and do some self-evaluation. We’re going to be looking underneath the surface to figure out why you’re feeling the way you are.  Continue reading “[FREEWAY SERIES] Step 2 – Discovery”

[FREEWAY SERIES] Step 1 – Awareness

Hey guys hope you’re enjoying this Labor Day weekend. I thought this would be a great time to introduce to you the first step in the Freeway series. If you’re new and don’t know what I’m talking about, you can check out what the Freeway series is all about here! Today I’m going to be talking about the first step and sharing my experiences.  Continue reading “[FREEWAY SERIES] Step 1 – Awareness”